Exercise SP
Exercise SP connects you with programs to help you stay physically active. Year-round programs range in accessibility and physical intensity, can adjust as your abilities and interests change, and take place indoors and outdoors.
About
Exercising with others encourages you to develop shared routines and build social connections based on common interests and skills. With help from prescribers, you can explore community centre drop-ins, recreational leagues, swimming programs, walking groups, and more.
Click the Information Sheet (or here) for a full-color download.
Available Services
Explore our list to discover Exercise SP resources available across Waterloo Region. This page highlights a selection of local opportunities.
Our list of available programs and services will continue growing.
Apply for Fee Assistance
Community Support Connections
Bresleau, ON | info@cscmow.org | (519) 772-8787
Sun Life Centre for Healthy Communities
Waterloo, ON | sunlifechc@wlu.ca
Victoria parkrun
Kitchener, ON | victoriakitchener@parkrun.com
Waterloo Region Chinese Canadian Association
Kitchener, ON | inquiry@waterloocca.com